This is a lean and dense cut. Can be grilled or thinly sliced for stir-fry. Each steak weighs approximately twelve oz. Cooking Instructions: This cut is quite lean and firm so grill or pan fry until rare to medium rare.
Package includes one, twelve oz. steak.
Recipe: Bison Meat Stir Fry
Ingredients:
1 cup milk
2 tablespoons cornstarch
1/2 cup think teriyaki sauce
1 teaspoon brown sugar
1 teaspoon sesame oil
1 teaspoon olive oil
1 lb. sirloin steak, cut into thin strips
1 tablespoon sesame seeds
2 cloves garlic, minced
1/4 teaspoon salt
4 cups chopped leafy greens (bok choy, Swiss chard and or spinach)
2 cups Oriental-style vegetables, thawed if frozen
1 tablespoon white wine vinegar
Directions:
In a bowl, whisk a little of the milk into the cornstarch to make a smooth paste. Whisk in remaining milk, teriyaki sauce, brown sugar, and sesame oil, set aside.
In a wok or non-stick skillet, heat oil over high heat; stir-fry bison, sesame seeds, garlic, and salt until bison is browned. Whisk milk mixture and pour into wok. Cook, stirring often for about 3 minutes until thickened. Stir in greens and vegetables; cook, stirring just until greens are wilted and veggies are hot, about 1-2 minutes. Garnish with additional sesame seeds and serve over rice.
